I thought it would be useful to other pain people to document our experience, so here's my 2 month update. First here's my previous report, after 2.5 wks - sorry this is redundent, but I've edited a bit for length:
Update: After a couple of weeks of moving the various pieces of the Vzone around I was close to giving up on latex. I tried every combination that made sense and nothing seemed to help. Until I tried one last combination that didn't make as much sense: I took the one small piece of superfirm foam and put that under my hips. Bingo. Now top layer is M under my shoulders, F under lumbar, and SF under the hips, over F and XF lower layers, and I've had no pain in 11 days. None. Every morning I wake up feeling fine. It's a miracle. There is now a pretty huge difference in firmness between the shoulders and the hips and I really did not expect that to work, but that's what my back wanted after all. Dave is now sending me an 18" SF piece for under my hips since 10" isn't much to aim for (that's how big the SF currently under my hips is). My husband is still not entirely satisfied with the bed, which feels too mushy to him. Dave is sending a new SF piece to bring him to XF/SF/SF; we'll see how that goes. But he does sleep well and wakes up without aches and pains, which is the main thing. The interesting thing here is that I always expected that when I found the perfect bed I would stretch out and immediately think, "aaah, this is it!". That didn't happen. Still doesn't. I have slept on mattresses in hotels that felt great upon lying down, but not upon getting up. I have bought mattresses before that feel wonderful in the store but don't work out. When I lie on my new bed it doesn't feel like anything special, and I think of nothing more than "ok, bedtime". But I sleep soundly and wake up happy. I now wonder if it's even possible to try a bed in a store, or to predict what the right mattress is, at least for me. My back pain comes and goes in severity, so I know better than to get my hopes up too far. But this is the best I've felt in a long time. I hope it lasts. Linda This message was modified Mar 18, 2010 by lnkholder
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Is your bed still comfortable for you? Did you find a cheap foundation? I hope it is still working for you. |
Linda, Thanks so much for being persistant......I'm following your lead and shifting towards the firmer v-zone to find the pain free combination.... |
Jerry T, I have found out that what is comfortable when initially lying on a bed is a lot of cushion but what is comfortable throughout the night for me and upon waking up is a very firm bed with only a tiny bit of cushion for my pressure points. My latex pillow that is the perfect height for me and firmness level mades going to bed such a comfort. I love my latex pillow. |
Linda. I've moved to an extra firm hip and a super firm lumbar.........seems to be working.... However, you have a super firm hip and extra firm lumbar.....just the opposite.....are you sleeping 8 hours without pain....?? Jerry T. |