Spa Sensations Sleep Diary
Christmas guests had mixed reviews of the new guest bed so I decided to try it myself for a while. Traded the bed in the master with the spa sensations bed. I have the intention of recording my sleep on a daily basis for a month or so. Last night was the first night and it was very hard and slept warm at times. Shoulders were sore. |
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Night 5. Less hard. |
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Night 6. Shoulder in serious pain. |
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Night 7. More shoulder pain. Not certain if this is bed related or excercise related. |
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Night 8. Slept on belly more to lessen shoulder pain. Bad night of sleep. |
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Night 9. Sleeping on belly more. Slept a little better. Night 10. Lower back hurt in the morning. |
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Night 11. Lower back is tweaked. Night 12. Noticeably softening up. |
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Night 13. Softer feel to mattress. No shoulder pain today. |
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Night 14. Slept on belly more. No shoulder pain. |
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Night 15. Learning that when I force myself to sleep on my belly for part of the night my shoulder feels better. |
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Night 16. Arm fell asleep. |