Sleep apnea and other problems
Oct 21, 2010 12:43 PM
Joined: Oct 21, 2010
Points: 3
I am a mess when it comes to sleep.  I have sleep apnea, hot flashes, and wake up in the night sometimes with hip pain.  Seeing sleep theapist, have mask, but wonder if a newer mattress would also help.  I like a really soft mattress but am not sure if this is the best to use.  Have layed on the softest tempurpedic and it seemed ok but hate to take the plunge if it does retain body heat (as the sales person seemed to indicate).  I run hot and cold during the night from what I assume are hot flashes.  They are getting better with hormone therapy which I hate to do but I need a good night sleep.  When I do sleep, I often wake up feeling like I did not get a restful deep sleep.  Any suggestions on kind and type of mattress?
This message was modified Oct 21, 2010 by Wildcougars