Spa Sensations Sleep Diary
Dec 29, 2014 4:53 PM
Joined: Nov 21, 2011
Points: 70
Christmas guests had mixed reviews of the new guest bed so I decided to try it myself for a while. Traded the bed in the master with the spa sensations bed. I have the intention of recording my sleep on a daily basis for a month or so.  Last night was the first night and it was very hard and slept warm at times. Shoulders were sore. 
Re: Spa Sensations Sleep Diary
Reply #2 Jan 1, 2015 7:22 PM
Joined: Nov 21, 2011
Points: 70
Happy new year. 

Night 3. Hard. Every part of body but shoulder feels ok. 

Night 4. Hard. 

Re: Spa Sensations Sleep Diary
Reply #3 Jan 2, 2015 8:42 PM
Joined: Nov 21, 2011
Points: 70
Night 5. Less hard. 
Re: Spa Sensations Sleep Diary
Reply #4 Jan 3, 2015 8:13 PM
Joined: Nov 21, 2011
Points: 70
Night 6. Shoulder in serious pain. 
Re: Spa Sensations Sleep Diary
Reply #5 Jan 5, 2015 5:32 PM
Joined: Nov 21, 2011
Points: 70
Night 7.  More shoulder pain. Not certain if this is bed related or excercise related. 
Re: Spa Sensations Sleep Diary
Reply #6 Jan 6, 2015 8:23 PM
Joined: Nov 21, 2011
Points: 70
Night 8. Slept on belly more to lessen shoulder pain. Bad night of sleep. 
Re: Spa Sensations Sleep Diary
Reply #7 Jan 8, 2015 4:34 PM
Joined: Nov 21, 2011
Points: 70
Night 9.  Sleeping on belly more. Slept a little better. 

Night 10. Lower back hurt in the morning. 

Re: Spa Sensations Sleep Diary
Reply #8 Jan 12, 2015 4:19 PM
Joined: Nov 21, 2011
Points: 70
Night 11. Lower back is tweaked. 

Night 12. Noticeably softening up. 

Re: Spa Sensations Sleep Diary
Reply #9 Jan 13, 2015 3:21 PM
Joined: Nov 21, 2011
Points: 70
Night 13. Softer feel to mattress. No shoulder pain today. 
Re: Spa Sensations Sleep Diary
Reply #10 Jan 14, 2015 4:05 PM
Joined: Nov 21, 2011
Points: 70
Night 14. Slept on belly more. No shoulder pain. 
Re: Spa Sensations Sleep Diary
Reply #11 Jan 15, 2015 5:00 PM
Joined: Nov 21, 2011
Points: 70
Night 15. Learning that when I force myself to sleep on my belly for part of the night my shoulder feels better.