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I have searched the forums without much luck, so I am posting my question here. About a year ago we purchased a split king from SleepEZ. My side has a Talalay soft layer and Dunlop medium and firm layers. When I sleep on the mattress my mid to upper back gets so painful that it wakes me in the night and it tends to be painful the entire next day. I have tried all possible combinations and permutations of the layers with little relief. (I have the same problem on my wifes side of the bed) I have tried thick pillows, soft pillows, two pillows etc. I have also tried different toppers I do tend to end up on my side, occasionally on my stomach... I sleep fine on the guest room traditional mattress or in a recliner. We are going to have to get rid of the bed if we cannot come up with a solution... Any thoughts? Thanks jms This message was modified Feb 26, 2010 by jms969
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I sure wish I did but I've never found one. Support factor doesn't seem to be discussed as much and while there are quite a few places that talk about the ILD of different foams, support factor information, as important as it is, is a lot harder to come by. I think that the foam manufacturers (and bed manufacturers as well) often keep crucial information to themselves or tend to talk about their foams in more general ways in an effort to delay others from duplicating it. I'm still looking and in the end may have to put my own chart together from many little pieces. Phoenix |
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Phoenix wrote: "I think latex is the issue"
Not so much the material itself but the support it gives in the softer ILD's very well could be. An HR poly foam with the same qualities (ILD and support ratio) would have the same issues. From everything I know and based on the people I've talked to that know a lot more than me, back issues have very little to do with firmness or softness per se ... even though it's a common misperception. It has much more to do with how well the back is aligned when you are sleeping and misalignment ... and back issues ... can happen with any firmness of mattress. I have had the exact same issues as OP with latex not working for me in any configuration, and could not empathize more. Not a great feeling to have a mattress that creates pain, when it should provide rest and shelter - and to start getting mad at it! |
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"Yes, but the firmness/softness of the mattress can impact body alignment, at least in my experience." Couldn't agree more |
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To be clear - I think latex at any firmness can cause back problems for certain people, myself included - with the compression/"pushback" that feels like something is searing into one's pressure points. Separately, I think mattress firmness level - whatever the material, latex or cotton/innerspring or whatever - can impact alignment. So i was making two separate points in my post and not meaning to conflate the two. BTW, wish someone could do a more scientific study of the two camps of love vs. detest latex, and try to find patterns systematically across size/weight, body type/weight distribution, level of athleticism (fat/muscle ratio), any existing back problems like scoliosis, how one sleeps, etc. My guess is that patterns will emerge, since there are such extreme experiences in each camp (hence the love vs. detest). I really wanted to love latex for a number of reasons, and would never have guessed that it wouldn't work for me, especially as I'd never had problems with beds or sleeping before. My first stint on a latex bed about a year ago started my long (and yet to be resolved) saga with beds and back pain. Without being overly dramatic, my bed sometimes feels like a torture chamber. And when else do you voluntarily retire to pain every night? |
| I have found that elevating the head end of my latex mattress helps my back quite a bit. So far. Maybe I need an adjustable bed. I, too, had some trouble adjusting, but I doubt it's the latex for me because I have varying degrees of pain no matter where I sleep. |