(Note added in March 2012: Gave up on the old mattress & bought a new one. Added to this thread for continuity.) ======================================= (Note added in Jan. 2012: The topper-search saga turned into a mattress-surgery saga. Mattress surgery details are farther down in the thread.) --------------------------------------------------------- I'm looking for opinions on the next way to tweak my toppers. Any help would be greatly appreciated. Here's the current setup: Stats: 50-year-old woman, about 5'6", 120-125 pounds; side and back sleeper, but mostly side. A little joint pain in the hips now and then, but no serious illnesses or injuries to work around (knock on wood). (The 2" 32ILD topper is a new purchase. I read some old forum threads that I'd saved on my PC; waffled between 32ILD and 28ILD; thought about getting an inch of each; but that was more expensive, and I was most worried about getting something that would turn out to be too soft, like my previous attempts, so I went with the 32ILD.) So: With just those 3" of latex, I think my hips & back are OK, but my shoulders still get too crunched and I wake up with some arm numbness. When I add my 1"-thick polyfill fiberbed on top of the latex, my shoulders are good, but my hips sink down a little too far -- because this fiberbed is several years old and has flattened in just the hip area -- so I wake up with some low back pain. (The rest of the fiberbed is still in great shape.) One option: I thought about getting a 1" 20ILD layer from FoamByMail and adding it on top of the 3" of latex I already have. Recent posts seem to imply that FBM's quality has gotten better and more reliable than when I was here on the forums 2 years ago. But: Since I pretty much bottom out on the 24ILD layer, I'm skeptical that a 20ILD layer would help or would balance things out. (If I put the 1" 24ILD layer on the floor, my bony hips & shoulders go right down to the floor. If I fold that topper in half and lie on that, I still go right down to the floor. That makes me wonder about all the posts I see about 19ILD and even 14ILD layers -- I can't quite fathom how those would be useful, so I'm curious about that.) Another option: Get scrap foam and add some just in the hip area, under the part of the fiberbed that has flattened. SLAB sells some scrap latex of various sizes and ILDs. Maybe something like a 28ILD scrap under the hips would work? Another option: A 1" 28ILD layer (or equivalent in 100% natural latex) between the 24 and the 32? I'd like to avoid memory foam for now, because of the off-gassing issue, but won't completely rule it out. Thoughts? Other ideas? Thanks! Edited to add: 1) A thing called "Oodles" that had latex "noodles" in it -- great idea but poor execution. It would have been terrific if it had had at least twice as many baffles in it to prevent the noodles from shifting around within each baffled section. I half-heartedly attempted to hand-sew in more baffles but didn't know what I was doing and the thing is big & awkward, so that didn't work. (I used it on top of the 24ILD topper.) 2) Below the 1" 24ILD topper -- a 2" Dunlop latex topper from Overstock.com, unknown ILD & manufacturer. Wonderful for a while... but then it cratered in the hip area. Did not think latex was supposed to do that, but it did. [Edited to add: this was medium-firm synthetic, or mostly synthetic, Dunlop. Natural stuff would hold up much better, I'm sure.] This message was modified Mar 15, 2012 by Catherine
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Thanks for that info on the price increase at SLAB - I wasnt aware of that. FBM is looking better all the time. Hope it works out well with the N3. Keep us updated! |
Almost there, I think. The 2" 32 ILD topper was too firm for me, so it went back to SLAB, and I have received notice of the refund. That topper was an expensive mistake; the return shipping fee ate up almost half of my refund. (Heavy topper; very difficult to fold up into a manageable size by myself; had to spend $15 on a box big enough to hold it, 'cause it was still a big bundle of latex even after I'd compressed it as much as I could; and then $75 to ship from NY to CA. Ouch.) After all that, I finally did what I should have done in the first place, which was to go back to the store where I bought my innerspring mattress, lie on the latex beds they sell, find out what's in 'em, and ask the sales guy if he can have the factory cut a latex topper for me. (The store is owned by Jamestown Mattress, a small independent family-owned business.) Sure, no problem. (Really good price, too. Can't fathom why I didn't think to go there first.) So now I have, from top to bottom: The top 3" are in the terry-cloth cover from FBM. I tried putting the bottom piece in, but the terry cloth looked like it was stretching too much around the zipper, and I didn't want to risk pulling the thing apart, so that bottom topper is just covered with an ancient sheet to protect it from the nubbies on the bottom of the FBM cover. I'm hoping that I'm done mucking around with latex now and don't have to start messing around with zoning, but we'll see.* The next thing to figure out is what kind of mattress pad to put over all this. My really thick baffled pad is pretty flexible, still cushy in the shoulders, but flattened in the hip area, so when I use that, my hips still sink in too far compared to the rest of me, so I wake up with lower back pain. Which puts me right back where I started. Took that cover off, for now. The past two nights, I used only my old cotton-covered polyfill mattress pad. First morning I woke up with slightly numb hands & arms; this morning, woke up with numb hands & arms and incredibly sore shoulders, so that pad has got to go. It's clearly too stiff and defeating the purpose of having the soft latex. Argh. My understanding -- someone correct me if I'm wrong -- is that the latex needs to be protected from moisture. I don't want any kind of mattress protector with a membrane -- they tend not to be breathable -- so I think that leaves wool. The wool might be great for regulating temperature and keeping dust mites at bay. The very kind owner of Laughlin Designs (www.snuggledown.com) is sending me a fabric sample of the St. Dormeir wool & terry mattress cover. (As far as I know, there are no local stores that carry the Dormeir.) I know the sides of the cover will be stretchy enough, but I'm not sure if the top is stretchy enough to let the soft latex conform to me. Dang. Who knew that creating a comfy bed could get so complicated... and expensive.... ------- * Edited to add: Well, I just took off the old mattress pad and lay on the topper stack on my bed for a few minutes. Being right over the latex (with the terry cover) is better, but there is still not quite enough cushion for the shoulders. So, I will need to mess around with zoning, or add an inch of memory foam to the stack. (Or just get another cheap polyfill fiberbed, knowing that I'll have to replace it when it compresses.) Phooey. I was soooo close. This message was modified Sep 25, 2011 by Catherine
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For what it's worth, I added a 2" zoned, convoluted memory foam topper underneath my latex topper because my shoulders weren't able to sink in enough. It's perfect now! And it was only around $80 on Amazon. We let it air out in another room for 24 hours and once we put it on the bed and made the bed, we didn't smell it at all. It also probably helps that we put it under the latex topper (which we mainly did because memory foam sleeps hotter). This message was modified Oct 4, 2011 by Vlaurend
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Partial update: I went back to the store where I bought my mattress and ordered another inch of the super-soft latex. Should have it by the end of next week. That will give me 3" of soft latex, total, to put over the medium latex. If the 3" of soft still isn't enough for my shoulders, then I will use that new 1" piece of soft latex and the 1" piece of 24 ILD latex for zoning. (I'll double the soft stuff up under my shoulders & torso, and double the medium stuff up under my hips to prevent them from sinking in too far.) Also, I received the fabric sample for the St. Dormeir wool mattress pad from Laughlin Designs, and decided to order the mattress pad. I think it will be stretchy enough not to affect the latex. I'll update again when I've got everything put together. This message was modified Oct 7, 2011 by Catherine
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Back again.... reporting on my unfortunate excursion into latex-topper-layering OCD. (I've been experimenting for a couple of months, so this is gonna get long and might be a little disjointed.)
I also have an old thing that I've been calling a fiberbed but which was sold as an extra-thick (1") mattress pad, bought on sale at Kohl's 5-6 years ago. It held up for quite a few years but is getting too compressed to be much use now, and the softer latex was meant to replace it. I've been told that this soft latex should be conforming to me, but I still wind up feeling like I'm in some sort of crater, and that just bothers me. Latex certainly doesn't conform the way memory foam would (nor did I expect it to), but I don't like the feel of memory foam, or the heat or the off-gassing from it. My polyfill fiberbed, before it wore out, seemed to conform more than the latex does. ------- ...there is turning out to be a big huge gap between theory and experience. Next time, I think I'd still buy an innerspring, but get a comfier one -- not a pillowtop, but a somewhat plush mattress -- and be prepared to do mattress surgery whenever the foam gave out. (Please note that I'm not blaming the forum; it's generally very helpful and I made my own decisions. The problem is that adding a comfort layer turns out to be anything but simple, at least for a side-sleeper.) There is one piece of good news here: I'm really liking the St. Dormeir wool mattress protector. It is surprisingly stretchy, so it doesn't interfere with the toppers, and it seems to help with temperature regulation, at least so far (in fall & winter). So I highly recommend it.
This message was modified Dec 18, 2011 by Catherine
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"So I've ordered a new fiberbed -- two, actually, both returnable". I didn't want to order latex without trying it and go through the possible headache of having to return it, so I got a 2" thick fiberbed with small baffles (to keep the filling from shifting) to put on my new, way-too-firm bed, then under it I put a cheap egg crate foam slab from Walmart. This combination turned my bed into comfort heaven for me - so soft and comfy but still supportive for my midsection. I suffered a back injury last year and have gotten up stiff and painful every morning, but since I put this bed together this summer, I have no pain whatsoever! Hope you hit on the magic combination as well. |
"Thoughts? Other ideas?
...trying to isolate variables."
You're not going to want to hear this idea, since you know the mattress itself, as-is, could not be among the confounding variables, but I went through exactly what you describe & then some, assuming there'd be some ultimate combination of foam I could add that would make it right. It wasn't until I extracted my inersprings, leaving nothing between them & my latex, did all the layer swapping & buying/returning foams end. That junction between spring & foam is a huge potential weak spot. Just like how having too much of anything between yourself & your top layer can rob latex of its conforming properties, inersprings can be hamstrung by their own foam & casing. You still want the springs' action to transmit through & work with that of the foam's to some degree, and that never happened buried inside a mattress I was merely piling on top of. If you were just down to the springs, assuming they're of sufficient coil type & count, I'd bet any of your layers would work. Then it wouldn't feel so much like bottoming out, but flexing into & working with your springs. It's just hard to abandon all the nice mattress pads & encasements, & even harder to cut into a mattress, but I've done it twice now, & am convinced a mattress' comfort layers must be entirely replaced, not just added to.
This message was modified Dec 19, 2011 by JasonRatky
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DoreenA: Thanks for your response. I'm so glad you found a combo that works for you. One of the fiberbeds I ordered should arrive on Wed.; not sure about the other one. I was hoping to get away from the synthetic stuff (even though my mattress has some), and fiberbeds need to be washed in a big commercial washing machine (or dry-cleaned, depending on the item), so that's a nuisance, but if one of 'em lets me sleep without pain, I'll be happy.
Sure I do! I might not follow through and do mattress surgery just yet (you're right about that; I don't want to cut into my mattress at this point), but I appreciate hearing about what has worked for other people. The springs in my innerspring are still quite springy, but I have to say that getting the extra-firm was a mistake. One I could fix with mattress surgery, but... I'm not quite there yet. Edited to add: Thanks for the reminder about mattress surgery as an option. Assuming that the springs hold out longer than the padding in my mattress (which they probably will), I'll probably want to use my full sheets of 24 ILD and N3/27 ILD latex as part of the replacement foam, when that day comes.*
* Which might be sooner than I anticipated. I have noticed some loss of cushioning in the mattress, and I think this has been contributing to my back pain. I believe that the "extra firm" designation of my mattress comes from its having 3 layers of fiber mat over the springs, not from having higher-density foam. So even though there's not a lot of foam (it's a flippable mattress, not a pillowtop), it's probably getting pretty well compressed after 2.5 years... especially since I've been lax about flipping & rotating the mattress on a regular basis. For now, I have a thin (1/4" at most) piece of plywood over the foundation, in the hip area, and an old mattress pad folded in half over that. (Of course I tweaked my back while heaving the mattress off the foundation and back on again. Argh.) I'm studying the mattress-surgery threads just in case.
This message was modified Dec 27, 2011 by Catherine
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I know. I weighed the "nuisance" factor in when choosing a topper and this seemed less of a nuisance than ordering a latex topper for way more than twice the price then struggling to pack up a huge, heavy slab of rubber to return (AND pay a large shipping fee) it I didn't like it. I chose what for me was the lesser of two evils. |
Yes, thank you. I have used their profile tool, but unfortunately, it wasn't until after I'd already bought the 14 ILD latex. I wound up with 14 ILD because I bought it from a local bedding manufacturer, and (as far as I know) they don't have 19 or higher. Their latex beds use 14 ILD Talalay over 16-19 ILD Dunlop and/or 24-27 ILD Dunlop. (The softer Dunlop might have been fine for me; not sure I was aware of it when I bought the soft Talalay.) And at the time I was looking at the foam scraps available from SleepLikeaBear, the 32ILD piece looked like the best bet (no 28 ILD); the scraps available vary. The profile tool at CSD recommended 19 ILD for the shoulders and 28 ILD for the hips on down, for the 2nd (3") layer of the mattress (the layer that would go over the 6" core). For the very top layer (2"), the tool recommended 14 ILD (shoulders) and 19 ILD (hips), but I still think that would wind up being too soft. Dunno. The CSD tool also recommended a 32 ILD core, but I can't imagine that being firm enough. The CSD profile tool is useful for anyone just starting out with their mattress & topper choices. A little discouraging to use after one has already made a bunch of mistakes. Oh well. Maybe other people here can learn from my failures. This message was modified Dec 30, 2011 by a moderator
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