Joined: Nov 30, 2012
Points: 15
|
If you haven't tried it yet, start walking on the mattress at night before going to sleep. It will help speed up the conditioning process some. Also, are you sleeping with the head and legs elevated? If not, try to find a comfortable position while lying on your back and that may help some with the lower back pain. Thanks for the helpful response. I have walked on the mattress but not everynight before bed. I've only walked on it maybe 4 or 5 times for about 10 minutes each. I have adjusted the head and feet position to see if that helps with limited results. The thing I notice is that when I sleep on one of our other mattresses, including the air matress with a 2" layer of memory foam on top of it, I feel I sleep better, more comfortable and don't have as much pain in the morning. The Tempur-pedic seems to tighten up the lower back and hamstrings during the night and I can feel some sciatica pain in my left leg. This seems to go away after a couple of nights on a different bed? I guess I can try some more walking on it... |